<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Triathlon on daves-adventures</title><link>https://www.dave-smith.co.uk/tags/triathlon/</link><description>Recent content in Triathlon on daves-adventures</description><generator>Hugo -- gohugo.io</generator><language>en</language><managingEditor>dave@dave-smith.co.uk (David Smith)</managingEditor><webMaster>dave@dave-smith.co.uk (David Smith)</webMaster><copyright>© 2026 David Smith</copyright><lastBuildDate>Mon, 05 Jan 2015 00:00:00 +0000</lastBuildDate><atom:link href="https://www.dave-smith.co.uk/tags/triathlon/index.xml" rel="self" type="application/rss+xml"/><item><title>2014 by the (lack of) training numbers.</title><link>https://www.dave-smith.co.uk/posts/2015/01/05/</link><pubDate>Mon, 05 Jan 2015 00:00:00 +0000</pubDate><author>dave@dave-smith.co.uk (David Smith)</author><guid>https://www.dave-smith.co.uk/posts/2015/01/05/</guid><description/></item><item><title>Escape from Alcatraz</title><link>https://www.dave-smith.co.uk/posts/2012/07/17/</link><pubDate>Tue, 17 Jul 2012 00:00:00 +0000</pubDate><author>dave@dave-smith.co.uk (David Smith)</author><guid>https://www.dave-smith.co.uk/posts/2012/07/17/</guid><description/><media:content xmlns:media="http://search.yahoo.com/mrss/" url="https://www.dave-smith.co.uk/posts/2012/07/17/feature.jpg"/></item></channel></rss>